Protein Banana Pudding (Print Version)
# Ingredients:
→ Base Mix
01 -
½ cup Greek yogurt (plain)
02 -
3 bananas, sliced and ripe
03 -
1 teaspoon vanilla extract
04 -
½ cup unflavored protein powder (2 scoops)
05 -
1 cup low-fat cottage cheese
06 -
2 tablespoons honey
→ Extras
07 -
Slices of bananas
08 -
Wafers (vanilla flavor)
09 -
Whipped topping
10 -
Little sprigs of mint for decor
# Instructions:
01 -
Pop cottage cheese, yogurt, honey, protein powder, banana slices, and vanilla into a blender. Blend it well, but don’t overdo it or it'll get too thin.
02 -
Fill jars by layering banana pudding, wafers, cream, and banana slices if you like.
03 -
Chill in the fridge for a couple hours or dig in right away.
# Notes:
01 -
Cut bananas smaller so blending is easier.
02 -
Don’t blend too much or it gets too runny.
03 -
You can tweak the protein powder to your taste.