Seafood Stuffed Peppers

Featured in Fish Dishes Even Seafood Skeptics Love.

Sweet crab and juicy shrimp join forces in these stuffed bell peppers, blended with cream cheese, mozzarella, and Parmesan. A splash of Old Bay seasoning and fresh herbs adds depth, while the roasted peppers enhance their natural sweetness. This protein-packed, gluten-free meal is easy yet fancy enough to impress anyone at dinner.
A chef wearing a white hat and apron.
Updated on Sat, 05 Apr 2025 22:21:31 GMT
Bell Peppers Stuffed with Crab and Shrimp Pin it
Bell Peppers Stuffed with Crab and Shrimp | cookscoop.com

Seafood stuffed peppers take on a whole new meaning with this luxurious combo of crab and shrimp. Bell peppers act as tasty vessels for a rich blend of seafood, gooey cheese, and aromatic herbs that'll make your taste buds dance.

While trying out this dish, I noticed that keeping the peppers slightly firm helps them hold their shape and keeps the stuffing nice and juicy.

Must-Have Components and Shopping Advice

  • Bell Peppers - Go for sturdy ones with flat bottoms that won't tip over
  • Crab Meat - Splurge on lump or jumbo lump for the best chunks and wow factor
  • Shrimp - Pick medium ones and chop them into small bits
  • Cream Cheese - Stick with regular fat content for the creamiest results

Step-by-Step Cooking Guide

1. Pepper Preparation
Make tiny cuts on pepper bottoms so they stand up straight. Pre-cook them for 5 minutes if you want them softer.
2. Seafood Handling
Mix seafood into the cheese blend with a light touch to keep chunks intact. Make sure it's well-drained to avoid soggy filling.
3. Filling Assembly
Whip the cream cheese until it's fluffy before mixing in other stuff. Add seasonings bit by bit for better flavor blending.
4. Perfect Baking
Watch carefully during the last broiling step - you want golden cheese, not burnt. Wait 5 minutes before digging in.
5. Temperature Control
Let cream cheese sit out before using for easier mixing. Don't overcook the seafood while baking.
Healthy Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Healthy Crab and Shrimp Stuffed Bell Peppers Recipe | cookscoop.com

My grandma always told me that great stuffed peppers need perfect timing so the pepper and filling finish cooking at exactly the right moment.

What's great about this dish is how it fits any occasion - fancy enough for dinner parties but easy enough to whip up on a Tuesday night.

Tasty Twists and Add-ins

Try throwing in some capers, chopped olives, or roasted red peppers for a taste of the Mediterranean. Add diced celery or water chestnuts if you want some crunch. Play around with different cheeses like fontina or gruyere for a change. When you're feeling fancy, crown each pepper with bits of butter-cooked lobster tail.

Easy Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Easy Crab and Shrimp Stuffed Bell Peppers Recipe | cookscoop.com

Party Planning and Serving Ideas

These peppers really shine at dinner gatherings. Set them on a big plate with fresh herbs, lemon slices, and edible flowers. Create a seafood theme by serving alongside crab cakes and shrimp cocktail. Use red, yellow, and orange peppers for a beautiful color mix.

Getting the Heat and Timing Just Right

Good temperature management makes all the difference. Take cream cheese out 30 minutes early. Let the finished peppers sit for 5-7 minutes after cooking so the filling settles. If making ahead, let assembled peppers warm up a bit before they go in the oven.

Making It Healthier

Bump up the nutrition by adding quinoa, farro, or riced cauliflower to the mix. Throw in some spinach or kale for extra vitamins. Switch to light cream cheese and cut back on cheese if you want. Bulk it up with extra veggies like mushrooms or zucchini.

Other Ways to Cook Them

Try grilling the peppers for a smoky touch. Speed things up with an air fryer at 370°F for 12-15 minutes. Steam the peppers briefly first if you want them softer. For big groups, let them cook slowly in a crockpot for 4-6 hours.

Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Crab and Shrimp Stuffed Bell Peppers Recipe | cookscoop.com

Final Thoughts: These stuffed peppers show how seafood and veggies can come together in a meal that's both fancy and satisfying. The sweet peppers paired with rich seafood create a perfect balance that works for simple family dinners or your next dinner party.

Frequently Asked Questions

→ Can I make these in advance?
Sure! Assemble them a day before, keep chilled, and just bake with an extra 5-10 minutes if cold.
→ What’s the best crab meat to use?
Go for lump meat for the best bite and flavor, but claw meat is a budget-friendly alternative.
→ Are these good for freezing?
Yep! Freeze them uncooked, thaw in the fridge overnight, and add a bit more baking time.
→ What sides work with these?
Pair with roasted veggies or a fresh green salad. They’re plenty filling on their own too.
→ Can I swap the crab for imitation?
You can, but real crab stands out way more. Use extra seasoning if opting for the fake stuff.

Seafood Stuffed Peppers

Bright, roasted peppers packed with crab, shrimp, and cheesy goodness. A flavorful upgrade to the usual stuffed peppers.

Prep Time
20 Minutes
Cook Time
30 Minutes
Total Time
50 Minutes
By: Adriana

Category: Seafood Recipes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Base

01 1 tablespoon olive oil
02 4 bell peppers, any color, large size

→ Seafood & Cheese

03 1 cup small shrimp, cooked and chopped
04 1 cup flaked crab meat, already cooked
05 ½ cup mozzarella, shredded
06 ½ cup cream cheese, softened
07 ¼ cup Parmesan, grated

→ Seasonings

08 ½ teaspoon optional cayenne for heat
09 Salt and pepper, to your taste
10 1 tablespoon parsley, freshly chopped
11 1 teaspoon Old Bay spice mix
12 2 finely chopped green onions
13 2 minced garlic cloves
14 ½ teaspoon paprika

Instructions

Step 01

Turn on your oven to 375°F. Trim the tops off the peppers, toss out the seeds, drizzle olive oil over them, and arrange them in a baking dish.

Step 02

Stir the cream cheese until smooth with mozzarella and Parmesan. Add in shrimp, crab, garlic, onions, and all the seasonings.

Step 03

Stuff each pepper equally with the seafood mix. Cover with foil and bake for 25 minutes.

Step 04

Take off the foil and broil the peppers for 3 to 5 minutes until the tops turn golden. Sprinkle parsley on top before serving.

Notes

  1. All colors of bell peppers work fine
  2. Seafood can be fresh or pre-cooked
  3. For more spice, add extra cayenne

Tools You'll Need

  • Dish for baking
  • A bowl for mixing
  • Foil for covering

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes shellfish
  • Includes dairy products

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 325
  • Total Fat: 20 g
  • Total Carbohydrate: 10 g
  • Protein: 25 g