sweet sticky chicken

Featured in Main Meals Worth Staying Home For.

Tender chicken with juicy pineapple and peppers in a quick sweet-salty sauce. Pairs perfectly with rice for a hassle-free 30-minute meal.
A chef wearing a white hat and apron.
Updated on Tue, 18 Mar 2025 22:35:01 GMT
A dish featuring chicken and pineapple. Pin it
A dish featuring chicken and pineapple. | cookscoop.com

The sticky sweetness of this homemade pineapple chicken beats any takeout you'll find, and it comes together in no time. Juicy chicken pieces mixed with crunchy bell peppers and sweet pineapple create this amazing sweet-savory combo. You'll love the texture and taste in every bite—it handles those takeout urges without going anywhere. The sauce covers everything just right, turning plain rice into something special just by soaking up all those delicious flavors.

I came up with this dish after noticing my family always picked the same thing from our Chinese takeout menu. I figured we could save cash by cooking it ourselves, so I played around until I got it just right. The first time I made it, my husband actually thought it was better than what we usually ordered, saying the sauce tasted richer and the chicken stayed more tender. Now whenever we want this, we don't wait for delivery—we just make it.

Key Ingredients and Shopping Advice

  • Chicken Thighs: Go for boneless skinless ones since they stay juicy and flavorful. Pick pieces with nice color and trim away extra fat.
  • Bell Peppers: The red ones add nice color and natural sweetness. Look for shiny, firm ones with bright color that feel crisp.
  • Fresh Ginger: This builds your flavor foundation. Grab pieces with smooth skin that smell zingy when broken.
  • Pineapple Chunks: They bring sweet tanginess to the dish. Canned stuff in juice works fine, but fresh gives you better texture.
  • Hoisin Sauce: This gives your sauce its rich, savory base. Spend a bit more on brands with fewer additives for cleaner taste.

I've noticed spending an extra buck or two on good hoisin sauce really pays off in the final taste. That small upgrade adds so much more depth and authentic flavor to this simple meal.

Step-by-Step Cooking Guide

Step 1: Get Everything Ready
Sprinkle diced chicken thighs with salt and fresh black pepper. Warm up some sesame oil mixed with olive oil in a big skillet on medium-high heat until it shimmers. Add chicken in a single layer and let it brown nicely on all sides until golden.
Step 2: Build Your Flavor Base
Throw in chopped garlic and grated ginger with the partly cooked chicken. Keep stirring for half a minute until it smells amazing but doesn't brown. Add chopped red bell peppers and cook until they start getting a little soft.
Step 3: Make Your Sauce
Toss in pineapple chunks with their juice. Add hoisin sauce, low-sodium soy sauce, honey, and chicken broth. Mix everything while bringing to a gentle bubble and let the flavors come together.
Step 4: Get the Right Thickness
Mix cornstarch with cold water until smooth. Pour this into your bubbling sauce while stirring the whole time. Keep cooking until the sauce gets noticeably thicker and looks shiny.
Step 5: Finish It Off
Make sure chicken is fully cooked with no pink inside. Taste and add more soy sauce or honey if needed. Take off the heat and sprinkle with sliced green onions and toasted sesame seeds before you serve it.
A bowl of chicken with pineapple and red peppers. Pin it
A bowl of chicken with pineapple and red peppers. | cookscoop.com

I love serving this in hollowed-out pineapple halves when friends come over. It looks fancy but doesn't take much extra work. My mom always makes double sauce because she wants extra for her rice. The smell that fills the kitchen while cooking always reminds me of going to our favorite Chinese place when I was a kid.

The Magic Behind The Sauce

The special sauce really makes this dish stand out with its perfect mix of sweet, savory, and tangy flavors. I learned through lots of testing that getting the measurements just right makes all the difference. Too much honey makes it too sweet and overwhelming, while not enough means you don't get that nice sticky texture. The pineapple juice adds just enough tartness to balance the sweetness, while the hoisin and soy team up to create that deep savory base.

A bowl of chicken with pineapple and peppers. Pin it
A bowl of chicken with pineapple and peppers. | cookscoop.com

Tasty Side Matches

Over the years of making this, I've found that jasmine rice works best for soaking up all that yummy sauce. If you're watching carbs, try cauliflower rice with a drop of sesame oil—it's surprisingly good. When having friends over, I like to go all-out with the Chinese restaurant feel by starting with simple egg drop soup and ending with fortune cookies. My kids have fun writing custom "fortunes" for our guests, which adds a nice personal touch to the meal.

Getting The Techniques Right

When I first started making this, I couldn't quite nail the sauce thickness. Now I know the cornstarch mix is super important—it changes that watery liquid into the perfect clingy sauce that coats everything. The trick is mixing the cornstarch with cold water until it's completely smooth before adding it to your hot pan. Another thing I've gotten better at is browning the chicken first. Letting it get that golden crust before adding the wet ingredients creates extra flavor through caramelization. When I'm in a rush and skip this step, I can really tell the difference in the final dish.

Mix It Up With These Changes

While we love the original version most, I've come up with some tasty alternatives that we enjoy regularly. For those who like heat, throwing in some Thai bird chilies or a spoonful of sambal oelek adds a nice kick that works well with the sweetness. During growing season when our garden's full, I often toss in snow peas or sugar snap peas for extra crunch and color. For special occasions, I've made a fancy version by adding big shrimp in the last few minutes—they pick up all those great sauce flavors and make the dish look extra impressive.

A pan of chicken with peppers and onions. Pin it
A pan of chicken with peppers and onions. | cookscoop.com

Smart Cooking Pointers

  • Dry your chicken pieces completely with paper towels before seasoning for better browning and crispier edges
  • Get all your ingredients cut and ready before you start cooking, as everything moves quickly once you begin
  • For richer flavor, brown your sesame seeds in a dry skillet until golden before sprinkling them on top
  • If using canned pineapple, pick chunks in juice instead of syrup for better taste balance
  • Let the finished dish sit for 2-3 minutes before serving so the sauce really sticks to everything

Frequently Asked Questions

→ Can I swap thighs for breast meat?
You can! Use boneless chicken breast but keep an eye on cooking time so it doesn't dry out.
→ Will fresh pineapple work instead of canned?
Absolutely! Use 2 cups of fresh pineapple chunks and replace the canned juice with bottled juice or extra chicken broth.
→ What’s a good hoisin substitute?
Blend soy sauce, brown sugar, and a pinch of five-spice, or try oyster sauce mixed with honey instead.
→ Is this gluten-free as written?
No, regular soy and hoisin sauces have gluten, but you can use tamari and a gluten-free hoisin to make it GF.
→ What sides work other than rice?
Cauliflower rice, quinoa, noodles, or even lettuce wraps make great alternatives if you're switching it up.

Sweet Sticky Chicken

Stir-fried chicken thighs with pineapple chunks and bell peppers, tossed in a sweet, sticky mix of soy, hoisin, and honey. Ready fast in just under 30 minutes.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: Adriana

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Asian

Yield: 4 Servings (4 servings)

Dietary: Dairy-Free

Ingredients

→ Chicken

01 1/4 teaspoon pepper
02 4 boneless, skinless chicken thighs
03 1 tablespoon sesame oil
04 1/2 teaspoon salt

→ Vegetables and Aromatics

05 1 red bell pepper
06 3 minced garlic cloves
07 1 teaspoon grated ginger
08 20 ounces natural juice pineapple, canned and drained

→ Sauce

09 1/3 cup hoisin sauce
10 1/2 cup pineapple juice
11 2 tablespoons honey
12 2 tablespoons soy sauce
13 1 tablespoon cornstarch
14 1/3 cup chicken broth
15 1/4 cup water

→ Garnish

16 1 tablespoon sesame seeds
17 1 tablespoon sliced green onions

Instructions

Step 01

Sprinkle some salt and pepper on the chicken thighs to flavor them.

Step 02

Warm up sesame oil in a large wok or skillet on high. Once it's hot, toss in the chicken and sauté until all sides are golden brown.

Step 03

Keep using the same pan. Toss in the garlic and ginger, cooking until they smell amazing. Next, add the bell pepper and stir for a couple of minutes.

Step 04

Mix in the pineapple chunks, honey, pineapple juice, soy sauce, hoisin, and chicken broth. Stir everything together so it combines nicely.

Step 05

In a small bowl, whisk water and cornstarch until smooth. Pour this mix into the pan, stirring as you go.

Step 06

Put on a lid and let the mixture gently simmer for about 5–7 minutes. The chicken should cook through, and the sauce will thicken up.

Step 07

Take the skillet off the heat. Sprinkle sesame seeds and green onions on top, then dish it out with some rice on the side.

Notes

  1. Once cooled, store leftovers in a sealed container in the fridge for 3–4 days.
  2. Reheat the leftovers in the microwave for a quick option, or warm them in a 350°F oven until hot.
  3. To freeze, make sure the dish is cool and pack it into a freezer-safe airtight container. It will keep for 2–3 months.

Tools You'll Need

  • Wok or large skillet
  • Knife and cutting board
  • Measuring spoons and cups
  • Bowl for mixing

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes soy from hoisin sauce and soy sauce.
  • Contains sesame from both seeds and sesame oil.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 380
  • Total Fat: 14 g
  • Total Carbohydrate: 42 g
  • Protein: 24 g